Redefine your core, shed those last few inches of body fat and get the body you deserve. We’ve got your fast, easy plan – just 30 minutes a day.
Created by Latest Tips And tricks international go-to fitness expert B J Gaddour, Metashred is designed to give you a quick workout you can knock out in the office, the gym or at home.
What you’ll need:
- A pair of dumbbells
- A box / A step
What you get:
- 9 completely different workouts with interactive videos
- 30-day meal plan
- Grocery shopping list
THE 21-DAY METASHRED™ is a metabolic body-shredding system brought to you by Australian Men’s Health, that’s scientifically designed to help you:
- BLAST FAT
- TARGET EVERY MUSCLE
- CHISEL YOUR ARMS, SHOULDERS, AND LEGS!
Unlike traditional fitness programs, which can quickly become familiar and boring, THE 21-DAY METASHRED system gives you nine completely different 30-minute workouts to do over the course of 21 days. That’s just three workouts a week! Add the right metabolic fuel – with the 21-DAY METASHRED Meal Plan – and you can get results like never before! And with workouts to suit all fitness levels, it’s great for beginners through to advanced.