The 30 Minute Workout That Will Get You Absolutely Shredded

And you only have to do it three times a week...

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The 30 Minute Workout That Will Get You Absolutely Shredded

Redefine your core, shed those last few inches of body fat and get the body you deserve. We’ve got your fast, easy plan – just 30 minutes a day.

 

Created by Latest Tips And tricks international go-to fitness expert B J Gaddour, Metashred is designed to give you a quick workout you can knock out in the office, the gym or at home.

What you’ll need:

  • A pair of dumbbells
  • A box / A step

What you get:

  • 9 completely different workouts with interactive videos
  • 30-day meal plan
  • Grocery shopping list

THE 21-DAY METASHRED™ is a metabolic body-shredding system brought to you by Australian Men’s Health, that’s scientifically designed to help you:

  • BLAST FAT
  • TARGET EVERY MUSCLE
  • CHISEL YOUR ARMS, SHOULDERS, AND LEGS!

Unlike traditional fitness programs, which can quickly become familiar and boring, THE 21-DAY METASHRED system gives you nine completely different 30-minute workouts to do over the course of 21 days. That’s just three workouts a week! Add the right metabolic fuel – with the 21-DAY METASHRED Meal Plan – and you can get results like never before! And with workouts to suit all fitness levels, it’s great for beginners through to advanced.

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